Poster- Martial Arts Stretches Poster

If you practice karate, kickboxing, or any martial art then you know that flexibility is key for improving your agility, range of motion, and preventing injuries!

This detailed guide is great for beginners and advanced stretchers alike.

Product Highlights:

Demonstrates 9 neck and back, 19 leg, and 6 arm and shoulder stretches

In depth explanations and helpful pictures of each step.

Poster Dimensions:

22 1/2" x 34"

Note: The actual poster does not have the words "A series of stretches for martial arts." all over the front of it, or anything other writing that would obstruct the pictures and instructions.

This is just the cover page that comes with your poster.

Additional Note:

Please be aware that this poster will be folded when it is sent to you, so there will be creases.

(not Kreese's, in case you're a fan of The Karate Kid or Cobra Kai)