Pushing Hands trains you to develop sensitive feeling, or Listening Jin, to sense your opponents intention, understand their Jin (power), neutralize it, and then counterattack.
Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications.
Techniques are taught solo and with a partner, from the most
basic to advanced.
Course 3:
Wardoff, Pressing and Twisting Jin
Stepping, Sense of Distance, and Angling
Single Pushing Hands
Double Pushing Hands
Course 4:
Coiling and Spiraling Training
Taiji Jin Practice
Large Rollback Pushing Hands
Cai, Lie, Zhou, Kao Pushing Hands
Special Features:
Hundreds of Scene Selections
Narration:
English or French with Pinyin/Chinese, Multi Language Menus
Subtitles:
English, French
Interactive YMAA Product Catalog with previews of all YMAA video titles
DVD plays in All Regions worldwide.
Runtime: 3 hours