This home version of Dr. Yang, Jwing-Ming's most popular seminar is an invaluable video database of over 150 techniques and several hundred applications for every kind of situation.
Each of these techniques is presented up-close and in detail, with corrections for common errors as students demonstrate.
Disc one includes Courses One through Four, with 34 finger, hand, and joint-locking techniques.
Disc two includes Courses Five through Eight, with 30 finger, hand, and joint-locking techniques.
Disc three includes Courses Nine through Twelve, with 43 hand techniques, leg chin na, and chin na escapes and counter-attacks.
Disc four is the Advanced Practical Chin Na program, featuring Dr. Yang's choice for the most effective techniques.
This lesson focuses on interception, trapping and sealing the opponent, and maintaining a sense of distance to avoid a counterattack, while successfully executing the most practical chin na as an instant reflex.
Scan the QR code on the Mutidisc package for a PDF booklet of the video contents in detail.
Runtime: 8 hours.