Dr. Stephens looked beyond the technical to the conceptual and found that winning fights requires twelve core principles: preparation, awareness, commitment, lethality, efficiency, discipline, power, focus, fierceness, surprise, timing, and fortitude.
This book features:
Twelve principles for winning fights
A survey of Eastern and Western traditions
An intelligent yet accessible discussion of these concepts
With this book you will:
Learn to see beyond fighting tactics, which change, to fighting principles, which endure
See your training in powerful new ways
“Winning Fights is based on principles, not techniques,” Dr. Stephens writes.
“Technique is important, but techniques change, adapt, and evolve.
Principles are timeless.”
272 pages.