Satisfy Your Inner Spy! Escape The Ordinary Life!

Book- The Ultimate Parkour & Freerunning Book

$34.95 $29.95

Do you remember the chase scene, on foot, at the beginning of the James Bond Movie, Casino Royale?

Or as I call it; "The greatest chase scene in movie history."

That's Parkour!

This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training.

History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book's contents.

327 pages

SATISFY YOUR INNER SPY!
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