Written specifically for level 1 and level 2 black belt students,
this book is a scholarly attempt to capture, transmit and preserve as an inheritance, the historical treasures and technical elements inherent in Original Koryo and Koryo, as well as the applications less obvious or even secretly encoded in these forms.
This knowledge will benefit those seeking more than triumph in the ring or aerobic fulfillment from their taekwondo training.
In summary, students will find in this book:
History and philosophy
Technical elements for learning the basics
Detailed instruction for learning Koryo
Detailed instruction for learning Original Koryo
Over two hundred photographs, line of motion charts, stepping
192 pages.