Yeon Hee Park and Yeon Hwan Park believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced.
They offer warm up exercises, basic techniques, forms, sparring techniques, and practical applications.
In addition, there is a chapter on the philosophy of Tae Kwon Do and information on the rules of competition, terminology, belt divisions, and more.
This book will guide students as they figure out what Tae Kwon Do means to them.
224 pages.