Book- Self-Defense For Dummies

Get street-smart.

Unleash your inner warrior.

Forget everything you thought you knew about self-defense.

Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street.

In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them.

You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker.

The solution?

Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones.

In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.

Discover strategies to make yourself a hard target, as opposed to an easy one.

Heighten your awareness of your surroundings and potential threats.

Sharpen your self-defense instincts and respond proactively to impending danger.

Master hand-to-hand combat basics and defend against grabs and holds.

Learn how to use weapons and defend against them.

320 pages.