Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.
Boxing:
What the Best Boxers Know about Training
Footwork, and Combinations That You Don’t
Discover boxing basics, gear, and fighting styles
Master footwork, punches, and defensive techniques
Uncover pro combinations and sparring secrets
Brazilian Jiu-Jitsu:
A Comprehensive Guide to BJJ Grappling Basics for Beginners
Comparison with Japanese Jujitsu
Learn BJJ fundamentals and ground grappling
Master self-defense techniques and advanced moves
Explore the differences between Brazilian and Japanese Jiu-Jitsu
Muay Thai:
A Comprehensive Guide to Thai Boxing Basics for Beginners
Comparison with Dutch Kickboxing
Understand Muay Thai basics and stance
Master various techniques and combinations
Avoid common mistakes and improve form
Wrestling:
The Ultimate Guide for Beginners Wanting to Learn Wrestling
Techniques for Self-Defense, Physical Prowess, or Competition
Grasp wrestling fundamentals and strategies
Learn escape techniques and pinning combinations
Get training tips for home practice or coaching
Karate:
A Comprehensive Guide to Karate Techniques for Beginners
Wanting to Go from Basics to Black Belt
Gain physical fitness, mental resilience, and discipline
Follow illustrated poses and detailed instructions
Progress from basics to black belt
Taekwondo:
A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art
Master the fundamentals and the Taekwondo Belt System
Learn essential patterns, techniques, and self-defense
Discover the connection between meditation and Taekwondo
Kung-Fu:
The Ultimate Guide to Shaolin Kung Fu Along with its
Movements and Techniques
Learn Shaolin Kung Fu fundamentals and techniques
Understand movements and their applications
Gain insights into the philosophy of Kung Fu
Judo:
A Simple Guide for Beginners Wanting to Learn Techniques
or Self-Defense or Competition
Master Judo basics and self-defense techniques
Learn throws, holds, and submissions
Build a solid foundation in Judo fundamentals
Sambo:
An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu
Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
Learn Sambo techniques for self-defense
Master throws, grips, and submission techniques
Avoid common mistakes and improve skills
Capoeira:
The Ultimate Guide to Capoeira Movements and Techniques
for Beginners
Understand Capoeira principles and movements
Learn defensive techniques and body movements
Explore Capoeira's history and grading system
Unlock Your Martial Arts Potential!
Embrace the warrior within and transform your life with this comprehensive guide.
Don't wait—click "Add to Cart" and start your journey to
MMA mastery today!
828 pages.
