Book- Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique.

From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions.

Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

As a study of one of jujitsu's most essential principles, this book breaks down the art's most effective trapping technique.

From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions.

Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

150 pages.