Book- Effective Kicking for Fighting and Self-defense

In this book, the necessary skills are provided to develop an effective kicking system for fighting and self-defense.

Topics include, the twenty key concepts, lead leg theory, using a modified chamber, the solid line of energy, kick recovery, leg destruction, essential kicking techniques, the surface effect, footwork, combinations, kicking from the clinch, kicking from the ground, training to develop kicking skills, and more!

With detailed instruction and hundreds of photographs.

If you are interested in adding solid and effective kicking skills to your fighting system, then this book is for you!

150 pages.