Book- Combat Martial Training: A Manual for Training the Necessary Skills of Self-Defense and Combat (Combat Martial Arts)

Become the most well-rounded and prepared fighter that you can.

Knowledge of fighting/combat techniques is not enough!

You must be able to have the physical abilities to execute them for both short bursts and long periods of time.

Blending techniques of different fighting systems is essential in

self-defense but if you never blend them under stress, you will not be prepared for a real-life self-defense or combat situation.

This work will provide you with 15 types of training drills, 20 sparring drills, 7 stress inoculation drills, and 22 workouts, multiple journal pages (for creating/logging other work outs) to better prepare you for a stressful real-life encounter.

The content will apply to self-defense, combat,

and sporting competitions.

In addition to all this, this book works with all styles of combat and will also inspire you to:

Develop new training ideas

Spice up your workouts

Bring a fresh approach to your classes

This book is also the continuation of it's predecessor

"Combat Martial Philosophy".

(click the link above to see the set)

The two enhance each other while standing on their own independently.

138 pages.